Simple Turkey Chili

This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat...

Chicken Zoodle Soup

With the winter months approaching fast my niece and I co-conspired to come up with this warm and comforting soup using 'zoodles' that's easy on the waistline. Ingredients: 2...

Easy miso soup

Ingredients: sachet of Japanese miso soup dash of soy sauce 1 tbsp diced silken tofu a good sprig of watercress Method: Dissolve a sachet of Japanese miso soup...

Korean clam broth – Jogaetang

Ingredients: 500g medium-sized clams, rinsed (see below) 1 tbsp gochujangchilli paste or white miso if you don't want it to be spicy 2 large garlic cloves, finely...

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